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Podcast: Take a Break from Drinking
Episode: Becoming a Normal Drinker
Description: Do you ever wish you could just be a "normal" drinker? Do you fantasize that if you could fix your drinking, you'd finally feel okay about yourself? Â The truth is, becoming a normal drinker isn't really about the alcohol. It's about the story we tell ourselves - that if we can just change this one thing, we'll be worthy and whole. Spoiler alert: it doesn't work that way. Â In this episode, I dive into the fantasy of normal drinking and share the worst and best news about what it really takes to...