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Podcast: Deep Within with Marina Triner, The Compassionate Somatic Coach
Episode: 70: My Emotional Healing Journey - Childhood Emotional Neglect Masterclass
Description: In this episode, we dive into the transformative process of healing from childhood emotional neglect. We explore what it feels like to grow up disconnected from your emotions and how that experience can lead to fear and avoidance of feelings as an adult.
Self Compassion Workbook: https://www.guilford.com/books/The-Mindful-Self-Compassion-Workbook/Neff-Germer/9781462526789
Childhood Emotional Neglect Book: https://www.newharbinger.com/9781626251700/adult-children-of-emotionally-immature-parents/
SomaShare App: https://www.somashare.com/
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