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Podcast: Behind Her Empire
Episode: #297: Lose Weight & Fix Your Hormones the Healthy Way - Dr. Anjali Dsouza
Description: Weight loss is a nuanced topic that can be especially challenging for women. Much of the information out there feels black and white, impersonal, and disconnected from a holistic view of health, leaving many without clear guidance. That’s why we invited one of our favorite doctors to help us clarify, debunk outdated myths, and provide effective strategies that won’t compromise your health in the long term. The path may be bumpy, but prioritizing your health is always worth it!In this episode you’ll learn: * When the scale is and isn’t important...