Want to create an interactive transcript for this episode?
Podcast: Life Examined
Episode: Midweek Reset: On Trees
Description: This week Peter Wohlleben, renowned German forester and author of “The Hidden Life of Trees: What They Feel, How They Communicate,” talks about the age-old connection between humans and the forest and encourages us to take notice. Wohlleben says that research indicates sitting under a tree or ‘forest bathing’ is beneficial for our health - it can reduce blood pressure and help us to stay calm and relax. Get full access to Life Examined at lifeexamined.substack.com/subscribe