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Podcast: This Isn't Working
Episode: 4: Breaking the Walls Between You
Description: In this episode, I’m sharing a personal story about a moment in my relationship that challenged me to rethink how I show up with affection and vulnerability. When Walt brought up how I was responding to his attempts for affection, my initial reaction was resistance and blame. I’ll walk you through the feelings that surfaced, how I realized my judgments were based on old memories and past fears, and the breakthrough that came from leaning into vulnerability.Here’s what we’ll cover:•The power of pausing and reflecting before reacting to your pa...