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Podcast: Dethroning Your Inner Critic Podcast
Episode: You can change your Emotional Home
Description: In this episode of the DYIC podcast, we explore the idea of an "emotional home," the set of emotions we habitually return to throughout life, often rooted in past experiences and limiting beliefs. These default emotions—such as fear, frustration, or anxiety—can hold us back, but with self-awareness and inner work, it's possible to reset our emotional patterns and create a life filled with peace, gratitude, and joy. By understanding the origin of your emotional home and challenging the stories you tell yourself, you can transform your inner world and how you show up for others.  Ready to take the n...