Want to create an interactive transcript for this episode?
Podcast: Howie Severino Presents
Episode: [MINISODE] How do you know when you’re really burning out? A psychiatrist offers clues
Description: Psychiatrist Joan Mae Perez-Rifareal talks about how to discern and manage stress, anxiety and depression. According to her, burnout is a real condition. What are the signs and when do we need to take action? This is our offering for World Mental Health Day, and was excerpted from a longer conversation. Listen to the full episode here (Date recorded: May 5, 2023): https://open.spotify.com/episode/5ZcT6aRJ6fsEATZFaL1rEh DOH / National Center for Mental Health Hotlines: Landline: 1-5-5-3 Mobile: 0966-351-4518 or 0917-899-8727<...