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Podcast: Deep Breaths & Dance Breaks
Episode: Tools to Step Out of Body Avoidance and Access Self-Confidence & Intuition
Description: Things We Dive Into In This Episode:
1. The difference between body avoidance and body negativity
2. Letting go of people’s judgements about your body
3. Tool for letting go of body avoidance and stepping into a life of embodiment
📘Resources
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