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Podcast: Menopause Made Easy with Tanya
Episode: #156 You Can DO It with Faith & a Simple Shift
Description: In our latest episode of Menopause Made Easy with Tanya, I discuss how a lack of faith in myself and taking too big of a leap was sabotaging my results and what I learned to do instead Â
🌱 In this episode we cover:Â
🔥What is faith and why we need it to accomplish our goals
🔥How one simple change can change alot of things
🔥Why balancing blood sugar levels helps with willpower, snacking and nighttime eating
🔥Why we are cookie dough and how you affect me and I affect you
🎧 L...