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Podcast: The ZenRUN Podcast
Episode: Episode 377 - Delirious Athlete Intro - Del and Andy Thompson: From Trails to Triumph: Andy & Del’s 200-Mile Challenge
Description: In this episode of FitMIND FitBODY, we kick off a special podcast series following the journey of a remarkable couple, Andy and Del Thompson, as they prepare for one of Australia’s toughest ultra trail races, the Delirious W.E.S.T. Held on the west coast of Australia, this race pushes runners to cover an incredible 200 miles.
Andy and Del share their unique backgrounds, with Andy’s love for maps and adventure as a geologist and Del’s journey from hiking to ultra running. They discuss the challenges they’ve faced in their training, including balancing family l...