Want to create an interactive transcript for this episode?
Podcast: Inside with Brett Hawke
Episode: #071 Josh Prenot
Description: Josh Prenot won the Silver medal in the 200 Breast at the 2016 Rio Olympics.Â
What's practice looking like right now?
It's hard to substitute swimming.
How do you train?
Everyone's focus is Summer 2021.
USA Breaststroke Depth.
How did you end up focusing on the 200 Breast? Swimming the 200 Breast a million times.Â
Making the US Olympic Team in 2016.Â
Talk to me about breaststroke. Timing. Hips. Tempo. Pulling. Kicking. Undulation. Head position.Â
Swimming breaststroke underwater.Â
2 Kicks 1 Pull but do it like Cameron van d...