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Podcast: Holistic Health Radio
Episode: 117. How to Improve Your Egg Quality, Nutrition for Pregnancy, plus tips for Managing Endometriosis with Fertility Dietitian Stefanie Valakas
Description: Today on the show I’m joined Stefanie Valakas. She is an expert fertility dietiitan & nutritionist and founder of The Dietologist.  Stefanie and her virtual practice team are dedicated to excellence in nutrition for reproductive health concerns, fertility & pregnancy. Her passion for nutrition in this space has truly grown from her experience helping her clients online from around the world and also through her own personal experiences of navigating a diagnosis of endometriosis. In this podcast we discuss: How to eat when trying to conceive How to increase your egg health in 90 days The impor...