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Podcast: Rise Again From The Struggle
Episode: Daily non-negotiables. No excuses! | Kevin Brewer | Rise Again From The Struggle
Description: Do you have non-negotiables? What happens when things come up that put their completion in jeopardy for the day?
Do you find an excuse? Or do you find a way?
Today, I had to find a way. My timing was way off because of another choice I made. I wasn't going to use that as an excuse, though.
I modified my original workout plan from my strength and skill work to a strength and endurance plan. I still worked hard and made gains, just in a shorter time frame since the focus was different.
To finish my steps, I walked...