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Podcast: The Behind The Shades Show : Marriage, Mental Health, And Trauma Recovery
Episode: Do You Feel Insecure Because Of Your Negative Thoughts
Description: Jill Sitnick Interview | Part Two |
Jill discusses the danger of negative thoughts and how can we avoid such thoughts. We talk about why it is important to avoid negative thoughts. She shares how negative thoughts impacted her life. Jill talks about her post traumatic stress disorder and how PTSD impacted her life. We talk about the different situations that can create PTSD and why many people ignore the negative thoughts they experience. She mentions what still triggers her and the source of her PTSD. Also, Jill shares the therapy she went and why she recommends it. Remember to share...