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Podcast: Philosophical Weightlifting Podcast
Episode: Ep. 262: Revolutionizing Cognitive Therapy | David Burns, M.D.
Description: This was the most meaningful podcast that I've recorded to date, as I was joined by the legend Dr. David Burns.  David is a psychiatrist and author known for his contributions to cognitive behavioral therapy. His book "Feeling Good: The New Mood Therapy" explores the philosophical underpinnings of how our thoughts influence our emotions and behaviors. As a professor emeritus at Stanford University, Burns continues to examine the intersection of psychology and philosophy, particularly in how individuals can rationally approach and overcome psychological challenges. His books have transformed millions of lives, while his "Feeling Good Podcast" reaches countless li...