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Podcast: Mirror Talk: Soulful Conversations
Episode: Unplugging for Productivity: Mastering the Digital Balance with Award-Winning Author Daniel Sih
Description: In this insightful episode of Mirror Talk: Soulful Conversations, we dive deep into the world of productivity and digital wellness with Daniel Sih, productivity consultant, professional speaker, and author of the award-winning book SPACEMAKER. Daniel shares his journey from physiotherapy to project management, and how he discovered the vital need for unplugging from technology to thrive in the digital age.Â
Discover practical tips on how to unplug, unwind, and create mental space, while learning why doing less can lead to greater productivity. Daniel also explores how overuse of technology affects our brains, relationships, and p...