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Podcast: The Sleep Is A Skill Podcast
Episode: 181: Dr. Leland Stillman, Board-certified MD & Author, Uncovering Hidden Stressors & Achieve Quality Sleep Through The Lens of Quantum Biology!
Description: Dr. Leland Stillman studied Biology and Environmental Health at Connecticut College and received his medical doctorate from the University of Virginia. He then trained in Internal Medicine at Maine Medical Center. He practiced as a Hospitalist for three years following his residency training. He went on to found his own practice just before COVID. He has a longstanding interest in alternative medicine, and now focuses on functional and integrative medicine in his practice. SHOWNOTES:😴 What does real wellness truly mean beyond just the absence of illness?😴 How shifting your focus to cult...