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Podcast: Torpedo Swimtalk Podcast
Episode: Torpedo Swimtalk Podcast with Cecilia Stanford - South African FINA Masters Swimming WR Holder
Description: Send us Fan MailToday's podcast guest is FINA Masters WR holder and experienced coach - Cecilia Stanford.Based in Cape Town, we talked about Cecilia's experience with masters swimming in South Africa; her joy of travelling around the world to attend different competitions and the way she visualises succeeding in her event before she swims it.It is always interesting hearing about they way masters swimmers train, and Cecilia was no exception. We talked about the type of work outs she does for her 200 IM event;Â why she includes lots of kicking in t...