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Podcast: Chaos to Connection: Boundaries and Breakthroughs for Cycle-Breaking Women
Episode: 205. Feeling Energized and Empowered in an Anxiety Driven World w/ Heather Harding
Description: On this episode my guest, Heather Harding, shares her expertise, experience, and wisdom around gut health and how it impacts depression and anxiety.
Heather is a Psychotherapist and Gut Health Nutritionist who has run a private practice for over two decades. More recently Heather is also coaching in the online space to support more people in feeling and living their best life. Heather is also a busy mom of two teenage boys.
Connect with Heather:
https://www.instagram.com/i_am_heather_harding/
Facebook @Heather R. Harding, LMHC, LLC
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