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Podcast: Dhamma / Q&A
Episode: Illness Q&A
Description: This talk / Q&A was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch it on YouTube kindly click here.
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00:00 Welcome
08:57 On the topic of... Illness
20:09 After office (work) and study, I feel tired and lazy to practice the meditation like before. Can you give proper suggestions in dealing with this? I mostly feel very much sluggish and tired nowadays.
23:12 Is it good to practice in this sequence: jhana followed by metta followed by noting?
23:49 I have been going through grief and it has made the practice very difficult. Do...