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Podcast: Earrings Off!
Episode: Introduction to Intermittent Fasting
Description: Send us Fan MailIn this episode, we explore intermittent fasting. We talk about how and why intermittent fasting works. As well, we discuss how to fast intermittently.ย Resources used for this podcast include the NIH website, burnfatnotsugar.com and the Guide to Fasting.Support the show