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Podcast: Until It's Done...A Devoted Podcast
Episode: Ep. 51 - The Juggle is Real!
Description: Any new mom or dad knows the juggle of family life is no joke! Just the shock of bringing home your first baby is enough to throw even the advanced fitness and health nuts off their game. How do we hold it all together and still achieve our goals when juggling life seems really hard? Dana is joined in the studio by Nutrition Coach, Rachel Schwartz for a high energy chat about what it takes to feel your best while juggling a busy family life. What is more important? A long workout, nutrition or getting enough sleep? They cover...