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Podcast: Our Stories Within
Episode: 05: The Power of Self-Talk: Transforming How You Speak to Yourself with Joanne Bell
Description: How often do you pay attention to the way you talk to yourself? Could those everyday thoughts be holding you back more than you realise? Â In today's episode of Our Stories Within, I'm joined by the incredible Joanne Bell, a fellow coach and advocate for transformational self-talk. Joanne shares her powerful story of moving from harsh self-criticism to loving self-talk, and how making this shift changed her life and opened up possibilities she never thought were possible. Â In this episode, we discuss: How to identify the hidden self-talk patterns that co...