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Podcast: Wholesome Fertility Podcast
Episode: EP 307 Trying to Conceive After 40 | Michelle Oravitz
Description: In this episode of *The Wholesome Fertility Podcast*, I dive into the journey of trying to conceive in your 40s, focusing on how to balance realism with optimism. I debunk common myths around age and fertility, offering a comprehensive look at how aging affects reproductive health from both Western and Traditional Chinese Medicine perspectives. I'll share practical strategies to enhance fertility naturally, including dietary adjustments, lifestyle changes, key supplements, and the power of the mind-body connection. We'll also discuss how to navigate medical interventions like IVF, with a focus on protocols that prioritize egg quality over quantity. Whether you're just...