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Podcast: F*ck Wellness
Episode: Living in this Moment with Jen Emswiler
Description: On this episode of GTG the Podcast, Lara, Makena, and Mallory welcome Jen Emswiler, an entrepreneur, podcaster, writer, yoga and meditation teacher, life coach and mindfulness enthusiast dedicated to helping individuals navigate change and live life mindfully. Jen answers the group's questions about mindfulness, meditation, and how to intentionally and courageously make big life decisions. You can find Jen on Instagram at @fromjentozen, @getthoughtleader, and you can listen to her podcast, From Jen to Zen, here. As Makena and Lara mentioned, Jen's website is amazing so check it out here. Come to GTG's "Book" Club on September 13...