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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: 90. Laura Cortez: Grace and Space
Description: This conversation is with Laura Cortez, a dog mom, intersectional environmentalist and runner living in Denver, Colorado.
In this episode, we talked about:
-Progression to running (and winning!) 50k’s
-Her take on and appreciation for rest days
-Her start with David Roche/SWAP coaching
-Giving grace to herself
-Digital marketing for a running brand
-Diversity (or lack thereof) in trail running
-environmentalism and accessibility
-her running community
-what she’s learned over the years
-favorite trails in C...