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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: 84. Coree Woltering: Be the Light ☀️🌈
Description: This episode is with Coree Woltering, a professional trail runner who likes to run really far.
In this episode, we talked about:
-his 1200 mile Ice Age Trail FKT
-starting the FKT right around the time of the George Floyd protests
-deciding to continue his adventure to share something positive
-what he fueled with for 1200 miles spread out over 12-18 hour days on the trail
-what kept him going from a motivational standpoint
-choosing discomfort on the trails
-lessons from the trails that carry over into life
-his initial goals as a pro triathlete
-moving from triathlon into trail running while li...