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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: 68. Kaci Lickteig: Exploring the Unknown
Description: This episodeโs guest is Kaci Lickteig! Kaci is a professional trail runner and physical therapist who lives in Nebraska.
In this episode, we talked about:
-Evolution of distance running
-Her love of the community
-Finding out what sheโs made of in ultras
-Signing up and running a marathon with her mom
-Running and exercising with her mom and grandma
-Practicing gratitude
-What she does professionally as a PT, working post-surgery
-how to decide rest vs continuing to train
-G...