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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: 57. Camelia Mayfield: Running Happy on the Roads, Trails and Trials
Description: This week's episode is with Camelia Mayfield. Camelia is a trail and ultra runner who lives in Bend, Oregon.
In this episode, which we recorded the day before the Olympic Marathon Trials, we talked about:
-going from the trails to the road
-how she got started with ultrarunning
-mental health and what it means for her
-how she balances/juggles training, life, and work
-approaching a race
-how she uses nutrition to fuel her performance
-the US Olympic Marathon Trials
-much m...