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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: 47. Amelia Boone: Training and racing with an ever evolving Why
Description: This week's podcast is with Amelia Boone, an attorney and obstacle course racer and ultra runner from the Bay Area.
In this episode, we talked about:
-exploring limits and boundaries
-mental health
-her journey and experience with an eating disorder over the last 20 years
-her Why, which has evolved over the year
-rest day brags
-personal growth
-sponsorship as a professional athlete with a full time job
-so much more
Follow along with Amelia's adventures at instagram.com/arboone11 and twitter.com/ameliaboone/