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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: 16. David Roche and I talk training, life, puppies and capturing unicorns
Description: I sat down with my coach to talk about our progress over the last year and what led into the Providence Marathon breakthrough, a race that we decided on only about 8 weeks out. We covered the idea that without struggle, successes arenβt as meaningful, and that acknowledging discomfort and pressure is necessary and helpful in both running and life. I hope there are a lot of fun takeaways in this one for everyone to learn from!