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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: 12. Stephanie Howe: PhD, coach, ultra champion
Description: Stephanie and I sat down while she was in Boston for the marathon, just after we shared a run around the Charles River.Â
Stephanie grew up in Minnesota, and raced Nordic Skiing and Cross Country at Northern Michigan University.Â
She fell in love with running on the trails after college in Bozeman Montana, where she was studying Exercise Physiology at Montana State University before she moved further West to Oregon to pursue a doctoral program at the University of Oregon studying Human Physiology and ultimately earning her PhD in Nutrition and Exercise Science.Â
Stephanie is the 2014 Western States champion, Course Rec...