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Podcast: the Henny Flynn podcast
Episode: Shame and Her Sisters, with Susan McCulley (S4E8)
Description: I'm back with the wonderful Susan McCulley. And today we have a tender topic.When discussing shame it feels so essential to hold ourselves gently.We touch on areas that may feel challenging. We explore aspects of our own responses to shame, and the associated emotions that connect with it. We traverse the landscape of shame to see how we can hold ourselves with ever-deeper compassion.There are many angles to a conversation about shame. Our attention today is focussed on how we can normalise the feelings we associate with a sense of...