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Podcast: The Thorne Podcast
Episode: Podcast Rewind: The Secrets to Healthy Skin
Description: Note: This episode originally aired in May 2022. Achieving healthy, glowing skin starts by supporting a healthy lifestyle. In this episode, Dr. Amanda Frick and Dr. Robert Rountree cover the nutrients, lifestyle habits, and other ways to support radiant skin.Â
During this episode you’ll learn about:
Basic principles of skin health [2:30]
Cigarettes impact on skin health [3:44]
Sunbathing and skin [5:05]
Vitamin D [6:18]
Skin protectants [9:00]
Sulforaphane [9:18]
Skin supportive nutrients [12:30]
Collagen Plus [14:00]
Collagen and skin health [15:40]
Collagen forms [17:30]
Peptides [18:30]
Collagen taste [19:30]
Questions from the community [23:22]
Why do we need lotions and creams? [23:30]
What does sunscreen do for skin health? [28:00]
Wha...