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Podcast: Live Well Anyway
Episode: An integrated perspective on health and wellness with Dr Elizabeth Sharp
Description:
SHOW NOTES
In this episode MacKenzie talks with Dr Elizabeth Sharp about the three-tiered approach to healthcare- internal, functional, and integrative. They discuss the importance of movement, diet, and stress reduction, and what we can be doing to address our health from a preventative, lifestyle perspective.Â
LINKS MENTIONED
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Dr Elizabeth Sharp on Instagram
Health Meets Wellness
MacKenzie's YouTube Channel
MacKenzie's Newsletter
MacKenzie's Instagram
LWA Facebook Group
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