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Podcast: The Mindset Advantage
Episode: Unlocking a Gold Medal Mindset with Regan Smith
Description: Regan Smith is an eight time Olympic Gold Medal swimmer, world record holder, and national champion. At the most recent Paris Olympics, Regan took home 5 medals which was a tie for most models from any American in any sport. Topics-Most proud of during her olympic run-Importance of looking at the facts-How Regan uses habits to focus on the process over the outcome-Battling through sickness, change, and adversity before the Olympics-Where confidence comes from-Advice to young athletes and coaches who a...