Want to create an interactive transcript for this episode?
Podcast: Optimise Your Body with Martin Silva
Episode: Dr. Shawn Baker- Carnivore Diet Blueprint
Description: Get Your Free Metabolic Assessment:https://form.jotform.com/242088200199052Join us for an exciting episode of Optimise Your Body with special guest Dr. Shawn Baker! In this episode, Dr. Baker, an orthopaedic surgeon and athlete, takes us through his transformative journey with the carnivore diet. He shares how his quest for better health in his 40s led him to explore different nutrition approaches, ultimately landing on the carnivore dietโfocusing exclusively on meat and animal products. Dr. Baker dives into the impressive health benefits he's experienced, including better digestion, enhanced sleep, and a boost in li...