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Podcast: The Best Podcast
Episode: Episode 825: Too Fast
Description: Today’s podcast articulates my current state after a few busy days without a mindfulness practice. Although 10 minutes seems so short, not having that time to meditate over the past week has clearly taken a toll on me. I describe those effects here and more, which I hope you find useful. Thanks for listening. As always, Much Love ❤️ and please take care.