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Podcast: Enduring The Badge
Episode: How to care for your First Responder and yourself with Alia Bate.
Description: Send us a textAlia discusses daily impact on a firefighter's spouse and his family while on duty. Many First Responders tend work an incredible amount of hours compared to those working 8 to 5 schedule. Far to often a direct link between the hours worked by a First Reponder and the quality of relationships with loved ones. Being away from home for extended periods often create a divide in personal relationship outside of the work family. She has some great tips on taking for First Responder and taking care of yourself. Self care is import to for everyone...