Want to create an interactive transcript for this episode?
Podcast: Livewithirenia Stories
Episode: Therapist and Author Joree Rose discusses coping with tough times and practicing mindfulness
Description: In conversation with Joree Rose, a licensed marriage and family therapist; mindfulness and meditation teacher; coach; author; speaker and she also leads mindfulness retreats around the world. Joree lives and work in Carlifornia, USA where she works closely with a  variety of individuals to live happier and more fulfilling lives through living with greater awareness and compassion, allowing them to decrease their stress, anxiety and shed unhealthy habits, patterns and mindsets.   Joree is host of the podcast ‘Journey Forward with Joree Rose’ and has authored 2 mindfulness books, Squirmy Learns to be Mindful, Mindful, It's Element...