Want to create an interactive transcript for this episode?
Podcast: This Isn't Working
Episode: 5: How to Deepen Your Connection
Description: In this episode I dive into how our perceptions and the stories we create in our minds can control our behavior and reactions in relationships. Often, we’re not responding to what’s actually happening but to the narrative we’ve built around it. I share a personal example from my relationship with Walt, where I realized I was reacting to a story rather than what was happening in the moment. I'll explore how to recognize when you’re caught in a narrative, why releasing that story is essential for closeness, and how you can step back into the present...