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Podcast: Too Young To Be Old with Diane Gilman, The Queen of Jeans
Episode: 127. The Real Reason You Can’t Lose Weight | Dr. Tovar Reveals the Lies You’ve Been Fed!
Description: In this episode of Too Young To Be Old, hosted by the iconic Queen of Jeans, Diane Gilman, listeners are treated to an engaging discussion with Dr. Suptra Tovar, a health psychotherapist, clinical health psychologist, fitness expert, and registered dietitian. Dr. Tovar’s mission is clear—realigning people's relationships with their bodies and food, freeing them from the chains of diet culture and body shaming. Together, Diane and Dr. Tovar unpack the toxic elements of diet culture and discuss the psychology behind eating habits, body image, and how society influences both.The Industrialization of Food and Diet Cult...