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Podcast: Bandwidth
Episode: The Real Cost of Ignoring Mental Health
Description: Mental health issues can create massive barriers in our relationships, from partners to family and friends. In this episode, we sit down with Erlencia Mumphrey, a counselor pursuing her PhD, who discusses mental health issues and their impact on relationships, workplace dynamics, and overall well-being. Explore how mental health issues affect personal and work relationships, the importance of therapy and rest, and how social media impacts our well-being. To book a counseling session with Erlencia, text SAFEPLACE to 94000.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on al...