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Podcast: Capability Amplifier
Episode: How To Turn Back Your Body’s Clock 20 Years
Description: If you’re 50 or older, how would you like to feel like you’re 30 again? You can build character based on how you treat your body. Mike is 52 and Dan is 75 but their bodies and health don’t match their chronological age. Mike feels like he’s 30 and people are often really surprised when they find out how old Dan is, which leads to the conversation we are going to have today. How do you do it?!    In this episode, we’ll get practical and tactical by diving into several areas that have helped us reach optima...