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Podcast: Heatrick Heavy Hitters – Muay Thai Performance
Episode: Corona Efficiency – Tips for Returning to the Gym in 2020
Description: Gyms around the world are either reopening or preparing to reopen very soon. It’s great news, but the reality of just what we’re going back to bears some thought.
In order to reopen safely, gyms must abide by new operating restrictions and safe practice.
The number of people allowed in the gym at one time will be limited to comply with social distancing rules and to ensure shared space and equipment is kept clean and safe.
The reality is that most people won’t be able to return to training just like t...