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Podcast: Heatrick Heavy Hitters – Muay Thai Performance
Episode: How To Train After You’ve Recovered From Novel Coronavirus COVID-19
Description: The world-wide impact of the COVID-19 virus is now being truly realised…
Events are cancelled and fighters are now feeling a little aimless, not knowing how long restrictions are going to be in place.
During this time of inevitable social lock-down – depending on where you are in the world, it’s either already here, or it’s coming – it’s the time to focus on the things you can control.
And as a fighter there are some big things you can do to continue to move forwards, even when you’ve lost access to your Muay T...