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Podcast: Heatrick Heavy Hitters – Muay Thai Performance
Episode: Astonishingly EASY (S&C) Goal Setting Logic!
Description: Astonishingly EASY Goal Setting Logic!
Video, text transcript, LINKS and more at https://heatrick.com/2018/09/22/muay-thai-astonishingly-easy-goal-setting-logic/
Following the last Heavy Hitters Podcast (looking at post-fight reviewing and goal setting), this video explains my logic for selecting what your next Muay Thai S&C goals should be! And it's simpler than you think!!