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Podcast: Heatrick Heavy Hitters – Muay Thai Performance
Episode: Muay Thai... Strength First!
Description: Muay Thai strength training is a recurring question, so let’s take the opportunity to clear things up a little. We’ll look at how to build strength in the first place, and how fighters can get stronger when strength gains dry up!
Text transcript with further links: https://heatrick.com/2018/07/06/muay-thai-strength-first/