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Podcast: Sanity Sessions: Real Talk
Episode: Sanity Sesh 4: The Rave About Self-Care
Description: In this sesh, Dr. Dawn explores with Ms. Carita Espola-Ellis the definition and benefits of self-care. We examine the need for self-care and also why it's important for women of color.Support the showSupport the showBuyMeaCoffeeFollow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channelWebsites: www.onepps.com www.halainc.org