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Podcast: All Things Therapy
Episode: Dr. Ellen Albertson on Middle Age and Self-Compassion
Description: Dr. Ellen Albertson, Psychologist, Natural Board Certified Health and Wellness Coach, Reiki Master, speaker, radio host, and author discusses the importance of mindful self compassion, and invites us to join her Virtual Summit launching May 11, 2020 titled, Rock Your Midlife: Reinvent Yourself & make Your Next Chapter Your Best Chapter! Dr. Ellen has been featured in and on Psychology Today, Food Network, NBC World News, USA Today, Good Housekeeping, Women's Health, The Abs Diet, and others. Learn more at drellenalbertson.com and register for the Summit at drellenalbertson.com/rockyourmidlife  My sponsor, Betterhelp offers you 10% your first mont...